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en:Vegetables

Category: En:Vegetables

Belongs to:

en:Vegetables based foods, en:Fruits and vegetables based foods, en:Plant-based foods, en:Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 538 products of the en:Vegetables category for which nutrition facts are known (out of 703 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Lùth 208 kj
(52 kcal) 		155 kj
(39 kcal) 		4 kj
(1 kcal) 		75 kj
(18 kcal) 		139 kj
(34 kcal) 		522 kj
(135 kcal) 		1,900 kj
(455 kcal)
Fat 0.832 g 1.16 g 0 g 0.1 g 0.5 g 3.1 g 34 g
Saturated fat 0.168 g 0.211 g 0 g 0 g 0.1 g 0.6 g 8.1 g
Carbohydrates 6.42 g 5.28 g 0 g 1.6 g 4.1 g 18 g 78.5 g
Siùcar 2.98 g 1.8 g 0 g 0.6 g 2.8 g 7 g 34 g
Fiber 2.29 g 1.41 g 0 g 0.8 g 2 g 5.4 g 30.6 g
Proteins 2.26 g 1.64 g 0 g 0.5 g 1.6 g 5.9 g 30 g
Salann 0.181 g 0.245 g 0 g 0 g 0.1 g 0.7 g 20 g
Alcol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1,920 µg 2,930 µg 0 µg 26 µg 1,300 µg 11,800 µg 2,080,000 µg
Vitamin C (ascorbic acid) 22.7 mg 12.4 mg 5.9 mg 10.6 mg 19 mg 44 mg 122 mg
Vitamin B9 (Folic acid) 5,220 µg 17,100 µg 0 µg 11 µg 64 µg 62,000 µg 60,000,000 µg

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