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en:Fruits and vegetables based foods

Nutrition facts

Average nutrition facts for the 2181 products of the en:Fruits and vegetables based foods category for which nutrition facts are known (out of 2842 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Lùth 471 kj
(115 kcal)
428 kj
(103 kcal)
0 kj
(0 kcal)
88 kj
(22 kcal)
253 kj
(63 kcal)
1,330 kj
(320 kcal)
7,440 kj
(1780 kcal)
Fat 1.39 g 2.81 g 0 g 0.1 g 0.5 g 6.2 g 100 g
Saturated fat 0.303 g 0.576 g 0 g 0 g 0.1 g 1.4 g 93.8 g
Monounsaturated fat 3.41 g 4.74 g 0.003 g 0.014 g 0.667 g 12.1 g 13.8 g
Polyunsaturated fat 1.04 g 0.877 g 0.053 g 0.062 g 1 g 2.7 g 2.9 g
Carbohydrates 19.3 g 21 g 0 g 2.8 g 9.6 g 67 g 194 g
Siùcar 13.8 g 18 g 0 g 0.7 g 5.4 g 57.8 g 93 g
Starch 5.61 g 5.51 g 0.4 g 0.5 g 4 g 16.7 g 29.9 g
Fiber 2.78 g 2 g 0 g 0.7 g 2.1 g 7.2 g 90 g
Proteins 1.97 g 1.6 g 0 g 0.5 g 1.4 g 5.6 g 406 g
Salann 0.296 g 0.411 g 0 g 0 g 0.1 g 1.2 g 74.3 g
Alcol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 828 µg 932 µg 0 µg 0 µg 598 µg 3,600 µg 2,080,000 µg
Vitamin C (ascorbic acid) 23.3 mg 16.5 mg 0 mg 0.013 mg 19 mg 55.9 mg 122 mg
Vitamin B9 (Folic acid) 3,920 µg 15,000 µg 0 µg 11 µg 60 µg 62,000 µg 60,000,000 µg
Potasium 406 mg 231 mg 123 mg 134 mg 330 mg 1,030 mg 1,040 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.6 % 23.9 % 34 % 45 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 62.2 % 19.4 % 18 % 40 % 55 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 10% 11.6 g 40% 3.1 g 1 g
    Plastic 40% 5.8 g 50% 4.9 g 2 g
    Glass 10% 61.5 g 10% 61.5 g 6 g
    Metal 40% 13 g 50% 10.8 g 5 g
    Unknown 0% 10% 0.8 g 0 g
    Total - - - - 15 g

Country: An Rìoghachd Aonaichte - View matching products from the entire world