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en:Cereal grains

Nutrition facts

Average nutrition facts for the 499 products of the en:Cereal grains category for which nutrition facts are known (out of 535 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Lùth 1,030 kj
(243 kcal)
485 kj
(116 kcal)
0 kj
(0 kcal)
490 kj
(117 kcal)
736 kj
(174 kcal)
1,780 kj
(427 kcal)
3,310 kj
(791 kcal)
Fat 3.73 g 5.99 g 0 g 0.5 g 1.8 g 16 g 60.3 g
Saturated fat 0.592 g 0.776 g 0 g 0.1 g 0.3 g 2.8 g 23.7 g
Carbohydrates 41.2 g 23.3 g 0 g 11.1 g 30.8 g 78.3 g 90.7 g
Siùcar 0.827 g 0.942 g 0 g 0.1 g 0.5 g 2.6 g 32.1 g
Fiber 3.68 g 4.3 g 0 g 0.5 g 2 g 11.5 g 38 g
Proteins 6.27 g 4 g 0 g 2.6 g 4.5 g 13.7 g 77 g
Salann 0.164 g 0.236 g 0 g 0 g 0.03 g 0.6 g 70 g
Alcol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Iarann 3 mg 2.5 mg 0.4 mg 0.75 mg 1.56 mg 7 mg 48.2 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 3.6 g 100% 3.6 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

Country: An Rìoghachd Aonaichte - View matching products from the entire world