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7up - 33 cl / 330 ml

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7up - 33 cl / 330 ml

Barcode: 87177756

Common name: carbonated lemon and lime flavored soft drink with sugar and sweetener.

Quantity: 33 cl / 330 ml

Packaging: en:Metal, en:Can, en:Drink can, 40 FE, en:Tin-plated steel

Brands: 7up

Categories: en:Beverages, en:Carbonated drinks, en:Artificially sweetened beverages, en:Sodas, en:Non-alcoholic beverages, en:Sweetened beverages

Labels, certifications, awards: en:Low or no sugar, Low sugar, en:No preservatives, en:Reduced sugar, en:30% less sugar, en:Green Dot, en:Natural flavors, en:No caffeine, en:No colorings, en:Made in Great Bretain

Origin of ingredients: Poblachd na h-Èireann

Manufacturing or processing places: Reino Unido

Traceability code: 020503190052

Link to the product page on the official site of the producer: https://www.7up.com/

Stores: Hipermaxi

Countries where sold: Boilibhia, An Fhraing, An Spàinn, An Rìoghachd Aonaichte

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Health

Ingredients

9 ingredients

Beurla: Carbonated Water, Sugar, Acids (Citric Acid, Malic Acid), Natural Lemon Flavoring, Lime Flavoring, Acidity Regulator (Sodium Citrate).

Food processing

Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E296

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia (Beurla)

E330

Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
Source: Wikipedia (Beurla)

E331

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia (Beurla)

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Vegan status unknown
Unrecognized ingredients: en:Sodium citrate

en:Vegetarian status unknown
Unrecognized ingredients: en:Sodium citrate

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Carbonated Water, Sugar, Acids (Citric Acid, Malic Acid), Natural Lemon Flavoring, Lime Flavoring, Acidity Regulator (Sodium Citrate)
Carbonated Water -> en:carbonated-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 77 - percent_max: 100

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.6

Acids -> en:acid - percent_min: 0 - percent_max: 4.6

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6

Malic Acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.3

Natural Lemon Flavoring -> en:natural-lemon-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6

Lime Flavoring -> en:lime-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.6

Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 4.6

Sodium Citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 4.6

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 0 / 5 (value: 0, rounded value: 0)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 82, rounded value: 82)

Sugars: 4 / 10 (value: 4.6, rounded value: 4.6)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 12, rounded value: 12)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Siùcar in moderate quantity (4.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salann in low quantity (0.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (330 ml)	Compared to: en:Non-alcoholic beverages
Lùth	82 kj (19 kcal)	271 kj (62 kcal)	-32%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Carbohydrates	4.6 g	15.2 g	-29%
Siùcar	4.6 g	15.2 g	-13%
Fiber	-	-
Proteins	0 g	0 g	-100%
Salann	0.03 g	0.099 g	+3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %