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Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g

Apple, ginger & dark chocolate - Product - en

Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g

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Barcode: 5013803000097 (EAN / EAN-13)

Common name: Bars of nuts, fruit and seed with dark chocolate and ginger

Quantity: 3 x 45 g

Brands: Eat Natural

Categories: en:Snacks, en:Sweet snacks, en:Bars, en:Cereal bars

Labels, certifications, awards: en:Low or no salt, Low salt, en:No gluten, en:Vegetarian, Source of fibre, High fibres, en:No wheat

Link to the product page on the official site of the producer: https://www.eatnatural.com/products/appl...

Stores: Tesco

Countries where sold: An Rìoghachd Aonaichte

Matching with your preferences

Health

Ingredients

22 ingredients

: Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)), shredded coconut 16%, glucose syrup, dried apricots 9%, dried cranberries 8% (cranberries, sugar, sunflower oil), cashews 7%, crisped rice (rice, sugar), honey, linseeds 4%, dried apple 4%, cocoa powder, ginger 1%.

Allergens: en:Nuts, en:Soybeans

Traces: en:Milk, en:Nuts, en:Peanuts, en:peanuts-and-cow-s-milk

Food processing

Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

Additive: E322

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322

Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
Source: Wikipedia (Beurla)

E322i

Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
Source: Wikipedia (Beurla)

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Non-vegan

Non-vegan ingredients: Mil

en:Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier (_soya_ lecithin)), coconut 16%, glucose syrup, dried apricots 9%, cranberries 8% (cranberries, sugar, sunflower oil), _cashews_ 7%, crisped rice (rice, sugar), honey, linseeds 4%, dried apple 4%, cocoa powder, ginger 1%
Dark chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 20

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

emulsifier -> en:emulsifier

_soya_ lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 16

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dried apricots -> en:dried-apricots - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 9

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 8

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

_cashews_ -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent: 7

crisped rice -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

linseeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent: 4

dried apple -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent: 4

cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent: 1

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)

Fiber: 5 / 5 (value: 7.7, rounded value: 7.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44, rounded value: 44)

Negative points: 22

Energy: 5 / 10 (value: 1817, rounded value: 1817)

Sugars: 7 / 10 (value: 32.5, rounded value: 32.5)

Saturated fat: 10 / 10 (value: 14.7, rounded value: 14.7)

Sodium: 0 / 10 (value: 30, rounded value: 30)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (22 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (14.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Siùcar in high quantity (32.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salann in low quantity (0.075%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45g)	Compared to: en:Cereal bars
Lùth	1,817 kj (434 kcal)	818 kj (195 kcal)	+3%
Fat	21.6 g	9.72 g	+26%
Saturated fat	14.7 g	6.61 g	+176%
Carbohydrates	55.6 g	25 g	+3%
Siùcar	32.5 g	14.6 g	+29%
Fiber	7.7 g	3.46 g	-7%
Proteins	4.7 g	2.12 g	-41%
Salann	0.075 g	0.034 g	-76%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	44 %	44 %

Serving size: 45g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on 20mh dhen Chèitean 2019 17:35:22 CEST by kiliweb
Last edit of product page on 23mh dhen Dàmhair 2022 17:24:32 CEST by alia.
Product page also edited by colinrmillar-gmail-com, openfoodfacts-contributors, roboto-app, teolemon, yuka.UWZwUUFZY3RyZjQzbmZBYytrckY1TlJlNnBxNVdtcVlEcm9VSWc9PQ.

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Apple, ginger & dark chocolate - Eat Natural - 3 x 45 g