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Aubergine and feta burgers - Waitrose

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Barcode: 5000169301463 (EAN / EAN-13)

Brands: Waitrose

Categories: en:Plant-based foods and beverages, en:Plant-based foods, en:Frozen foods

Stores: Waitrose

Countries where sold: An Rìoghachd Aonaichte

Matching with your preferences

Health

Ingredients

44 ingredients

Beurla: Potato, aubergine (15%), onion, green lentils, rapeseed oil, feta cheese (milk) (6%), spring onion, chickpeas, sweet potato, potato flakes, free range whole egg, cornflour, potato starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic purée, red chilli purée, parsley, mint, salt, extra virgin olive oil (0.4%), cumin seeds, tomato paste, ground cumin, ground coriander, ground black pepper, ground paprika, dried mint, yeast ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold STORAGE: Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. We are committed to bringing you the best quality. Should you not be happy with this product, please bring the packaging back to any Waitrose & Partners shop and we'll replace your item or refund you. Produced for Waitrose Limited Bracknell Berkshire RG12 8YA UK waitrose.com 210g e FILM Don't Recycle TRAY Recycle 68063/ 5 ||!!! 000169 301463 >

Allergens: en:Gluten, en:Milk

Food processing

Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:

Ingredient: Salann

Ingredient: Starch

Ingredient: Vegetable oil

Ingredient: Càise
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil content unknown
Unrecognized ingredients: en:yeast-allergy-advice, en:see-ingredients-in-bold-storage, en:keep-refrigerated-below-5-c, en:for-use-by-date-see-front-of-pack, en:freeze-as-soon-after-purchase-as-possible-and-within-the-use-by-date, en:use-within-one-month, en:we-are-committed-to-bringing-you-the-best-quality, en:should-you-not-be-happy-with-this-product, en:please-bring-the-packaging-back-to-any-waitrose-and-partners-shop-and-we-ll-replace-your-item-and-refund-you, en:produced-for-waitrose-limited-bracknell-berkshire-rg12-8ya-uk-waitrose-com-210g-e-film-don-t-recycle-tray-recycle-68063, en:5-000169-301463
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en:Non-vegan
Non-vegan ingredients: Feta, en:Free range eggs
Some ingredients could not be recognized.
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en:Vegetarian status unknown
Unrecognized ingredients: Iarann, en:Thiamin, en:yeast-allergy-advice, en:see-ingredients-in-bold-storage, en:keep-refrigerated-below-5-c, en:for-use-by-date-see-front-of-pack, en:freeze-as-soon-after-purchase-as-possible-and-within-the-use-by-date, en:use-within-one-month, en:we-are-committed-to-bringing-you-the-best-quality, en:should-you-not-be-happy-with-this-product, en:please-bring-the-packaging-back-to-any-waitrose-and-partners-shop-and-we-ll-replace-your-item-and-refund-you, en:produced-for-waitrose-limited-bracknell-berkshire-rg12-8ya-uk-waitrose-com-210g-e-film-don-t-recycle-tray-recycle-68063, en:5-000169-301463
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Potato, aubergine 15%, onion, green lentils, rapeseed oil, feta cheese, spring onion, chickpeas, sweet potato, potato flakes, free range whole egg, cornflour, potato starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic purée, red chilli purée, parsley, mint, salt, extra virgin olive oil 0.4%, cumin seeds, tomato paste, cumin, coriander, black pepper, paprika, mint, yeast ALLERGY ADVICE (), including cereals containing gluten, see ingredients in bold STORAGE (Keep refrigerated below 5°C, For use by date see front of pack, Freeze as soon after purchase as possible and within the use by date, Use within one month, We are committed to bringing you the best quality, Should you not be happy with this product), please bring the packaging back to any Waitrose and Partners shop and we'll replace your item and refund you, Produced for Waitrose Limited Bracknell Berkshire RG12 8YA UK waitrose.com 210g e FILM Don't Recycle TRAY Recycle 68063, 5 ||!!! 000169 301463 >
Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 15 - percent_max: 77.8

aubergine -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 15 - percent: 15 - percent_max: 15

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.4 - percent_max: 15

green lentils -> en:green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0.4 - percent_max: 15

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.4 - percent_max: 15

feta cheese -> en:feta - vegan: no - vegetarian: maybe - ciqual_food_code: 12061 - percent_min: 0.4 - percent_max: 15

spring onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0.4 - percent_max: 13.5428571428571

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0.4 - percent_max: 11.4

sweet potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0.4 - percent_max: 9.71428571428572

potato flakes -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0.4 - percent_max: 8.45

free range whole egg -> en:free-range-eggs - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0.4 - percent_max: 7.46666666666667

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0.4 - percent_max: 6.68

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.4 - percent_max: 6.03636363636364

fortified wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.4 - percent_max: 5.5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.5

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.75

iron -> en:iron - percent_min: 0 - percent_max: 1.83333333333333

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.375

thiamin -> en:thiamin - percent_min: 0 - percent_max: 1.1

garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.4 - percent_max: 5.04615384615385

red chilli purée -> en:red-chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0.4 - percent_max: 4.65714285714286

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0.4 - percent_max: 4.32

mint -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0.4 - percent_max: 4.025

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.4 - percent_max: 0.65

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

cumin seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 0.4

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.4

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.4

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.4

mint -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 0.4

yeast ALLERGY ADVICE -> en:yeast-allergy-advice - percent_min: 0 - percent_max: 0

including cereals containing gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

see ingredients in bold STORAGE -> en:see-ingredients-in-bold-storage - percent_min: 0 - percent_max: 0

Keep refrigerated below 5°C -> en:keep-refrigerated-below-5-c - percent_min: 0 - percent_max: 0

For use by date see front of pack -> en:for-use-by-date-see-front-of-pack - percent_min: 0 - percent_max: 0

Freeze as soon after purchase as possible and within the use by date -> en:freeze-as-soon-after-purchase-as-possible-and-within-the-use-by-date - percent_min: 0 - percent_max: 0

Use within one month -> en:use-within-one-month - percent_min: 0 - percent_max: 0

We are committed to bringing you the best quality -> en:we-are-committed-to-bringing-you-the-best-quality - percent_min: 0 - percent_max: 0

Should you not be happy with this product -> en:should-you-not-be-happy-with-this-product - percent_min: 0 - percent_max: 0

please bring the packaging back to any Waitrose and Partners shop and we'll replace your item and refund you -> en:please-bring-the-packaging-back-to-any-waitrose-and-partners-shop-and-we-ll-replace-your-item-and-refund-you - percent_min: 0 - percent_max: 0

Produced for Waitrose Limited Bracknell Berkshire RG12 8YA UK waitrose.com 210g e FILM Don't Recycle TRAY Recycle 68063 -> en:produced-for-waitrose-limited-bracknell-berkshire-rg12-8ya-uk-waitrose-com-210g-e-film-don-t-recycle-tray-recycle-68063 - percent_min: 0 - percent_max: 0

5 ||!!! 000169 301463 > -> en:5-000169-301463 - percent_min: 0 - percent_max: 0

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 3 / 5 (value: 5.2, rounded value: 5.2)

Fiber: 5 / 5 (value: 5.3, rounded value: 5.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44.67802734375, rounded value: 44.7)

Negative points: 6

Energy: 2 / 10 (value: 978, rounded value: 978)

Sugars: 1 / 10 (value: 5.1, rounded value: 5.1)

Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)

Sodium: 2 / 10 (value: 260, rounded value: 260)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Siùcar in moderate quantity (5.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salann in moderate quantity (0.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (210.0g)	Compared to: en:Frozen foods
Lùth	978 kj (235 kcal)	2,050 kj (494 kcal)	+24%
Fat	12.7 g	26.7 g	+58%
Saturated fat	1.9 g	3.99 g	-53%
Carbohydrates	22.3 g	46.8 g	+1%
Siùcar	5.1 g	10.7 g	-53%
Fiber	5.3 g	11.1 g	+185%
Proteins	5.2 g	10.9 g	+8%
Salann	0.65 g	1.37 g	+63%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	44.678 %	44.678 %

Serving size: 210.0g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Film

Packaging materials

Material	%	Packaging weight

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on 1mh dhen Ògmhios 2022 14:03:05 CEST by foodvisor
Last edit of product page on 3mh dhen t-Samhain 2023 20:01:22 CET by lizzie23.
Product page also edited by anon2, caylingo, moira1964, roboto-app.

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Aubergine and feta burgers - Waitrose