en:Extruded flakes

Category: En:Extruded flakes

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Nutrition facts

Average nutrition facts for the 66 products of the en:Extruded flakes category for which nutrition facts are known (out of 73 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Lùth	1,590 kj (377 kcal)	48 kj (11 kcal)	1,480 kj (347 kcal)	1,500 kj (358 kcal)	1,590 kj (378 kcal)	1,660 kj (392 kcal)	1,710 kj (404 kcal)
Fat	1.63 g	0.927 g	0 g	0.9 g	1.2 g	3.7 g	6.9 g
Saturated fat	0.358 g	0.167 g	0 g	0.1 g	0.3 g	0.7 g	1 g
Carbohydrates	79.3 g	7.68 g	60 g	64 g	83 g	85.2 g	88.2 g
Siùcar	11.3 g	6.21 g	0.1 g	5.6 g	10.6 g	27.8 g	41.2 g
Fiber	5.89 g	5.08 g	1.47 g	2.3 g	3 g	16 g	17 g
Proteins	8.18 g	1.61 g	2.94 g	6.5 g	7.6 g	12 g	14 g
Salann	0.662 g	0.228 g	0 g	0.3 g	0.62 g	1.1 g	1.33 g
Vitamin D	5.68 µg	1.81 µg	2.5 µg	4.8 µg	5 µg	8.4 µg	8.4 µg
Vitamin B1 (Thiamin)	1.06 mg	0.378 mg	0.001 mg	0.91 mg	1.1 mg	1.8 mg	2.4 mg
Vitamin B2 (Riboflavin)	1.43 mg	0.284 mg	1.2 mg	1.2 mg	1.4 mg	2.3 mg	2.7 mg
Vitamin B3	14 mg	4.54 mg	0.016 mg	13 mg	16 mg	18 mg	33 mg
Vitamin B6 (Pyridoxin)	1.28 mg	0.288 mg	0.4 mg	1.2 mg	1.4 mg	1.6 mg	3.4 mg
Vitamin B9 (Folic acid)	270 µg	105 µg	113 µg	166 µg	230 µg	400 µg	400 µg
Vitamin B12 (cobalamin)	2.3 µg	0.449 µg	1 µg	2.1 µg	2.5 µg	2.9 µg	4.3 µg
Iarann	11.6 mg	3.56 mg	4 mg	8 mg	14 mg	16 mg	24 mg