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en:Biscuits and cakes

Nutrition facts

Average nutrition facts for the 2057 products of the en:Biscuits and cakes category for which nutrition facts are known (out of 2308 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Lùth 1,820 kj
(434 kcal)
273 kj
(65 kcal)
0 kj
(0 kcal)
1,290 kj
(311 kcal)
1,860 kj
(445 kcal)
2,170 kj
(518 kcal)
37,800 kj
(2240 kcal)
Fat 19.3 g 6.38 g 0 g 8 g 20.2 g 28.2 g 1,970 g
Saturated fat 8.79 g 4.61 g 0 g 1.9 g 8.7 g 16.6 g 45 g
Monounsaturated fat 5.08 g 2.9 g 0.2 g 1.6 g 5.33 g 11.1 g 12.7 g
Polyunsaturated fat 2.06 g 1.29 g 0 g 0.4 g 1.9 g 5 g 16.1 g
Trans fat 0.002 g 0.009 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 18.3 mg 29.9 mg 0 mg 0 mg 0 mg 83 mg 87 mg
Carbohydrates 57.7 g 9.6 g 0 g 37 g 59.9 g 70 g 405 g
Siùcar 28 g 10.5 g 0 g 11.8 g 28 g 45 g 198 g
Starch 24.6 g 12.4 g 0.5 g 6.3 g 24.2 g 44.6 g 63.7 g
Fiber 2.59 g 1.53 g 0 g 0.769 g 2.3 g 5.9 g 33.7 g
Proteins 5.56 g 1.51 g 0 g 3.2 g 5.5 g 8.1 g 76 g
Salann 0.509 g 0.262 g 0 g 0.16 g 0.49 g 1 g 24 g
Alcol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 81.1 µg 122 µg 0 µg 0 µg 0 µg 300 µg 500 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.6 mg
Vitamin B1 (Thiamin) 0.268 mg 0.363 mg 0 mg 0 mg 0 mg 0.94 mg 2 mg
Vitamin B3 5.62 mg 4.5 mg 0.205 mg 1.92 mg 3.85 mg 14 mg 14,000 mg
Potasium 80.4 mg 65.8 mg 0 mg 0 mg 100 mg 207 mg 667 mg
Calcium 100 mg 114 mg 0 mg 0 mg 52 mg 333 mg 357 mg
Iarann 2.93 mg 1.53 mg 0 mg 0.016 mg 3.46 mg 5.5 mg 12 mg
Magnesium 101 mg 44.6 mg 1 mg 9 mg 112 mg 143 mg 144 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.8 % 15.5 % 1 % 3 % 17 % 47 % 96 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 12.7 g 100% 8.8 g 9 g
    Plastic 40% 14.2 g 100% 7.4 g 7 g
    Glass 20% 125.9 g 20% 125.9 g 25 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 41 g

Country: An Rìoghachd Aonaichte - View matching products from the entire world